 | Ball Complete Book of Home Preserving Brand: Robert Rose From the experts, the definitive book on home preserving. <P>Ball Home Canning Products are the gold standard in home preserving supplies, the trademark jars on display in stores every summer from coast to coast. Now the experts at Ball have written a book destined to become the "bible" of home preserving. <P>As nutrition and food quality has become more important, home canning and preserving has increased in popularity for the benefits it offers: - Cooks gain control of the ingredients, including organic fruits and vegetables - Preserving foods at their freshest point locks in nutrition - The final product is free of chemical additives and preservatives - Store-bought brands cannot match the wonderful flavor of homemade - Only a few hours are needed to put up a batch of jam or relish - Home preserves make a great personal gift any time of year <P>These 400 innovative and enticing recipes include everything from salsas and savory sauces to pickling, chutneys, relishes and of course, jams, jellies, and fruit spreads, such as: - Mango-Raspberry Jam, Damson Plum Jam - Crab Apple Jelly, Green Pepper Jelly - Spiced Red Cabbage, Pickled Asparagus - Roasted Red Pepper Spread, Tomatillo Salsa - Brandied Apple Rings, Apricot-Date Chutney <P>The book includes comprehensive directions on safe canning and preserving methods plus lists of required equipment and utensils. Specific instructions for first-timers and handy tips for the experienced make the Ball Complete Book of Home Preserving a valuable addition to any kitchen library. | *$13.04 |
 | 200 Easy Homemade Cheese Recipes: From Cheddar and Brie to Butter and Yogurt Brand: Robert Rose <p> How to create artisanal-quality cheeses, butters and yogurts. </p><p> Homemade cheeses can easily surpass any commercially made cheese. In fact, the techniques used in home brewing, canning, pickling and wine making are quite similar to those needed to make cheese. More than ever, home cheese-making supplies and equipment are easy to find, and the only other requirement is a kitchen. </p><p> The recipes in this book feature step-by-step instructions that eliminate all the guesswork. From cleaning to sterilization, every technique and process is explained clearly so that even a novice can create artisanal-quality cheeses. The book describes all cheese types and families, ripening and aging techniques and the kinds of milk and other components needed. The recipes feature: </p><p> <li>Spreadables -- cream cheese, cottage cheese, ricotta, mascarpone</li> <li>Stretched cheeses -- mozarella, bocconcini, provolone</li> <li>Mold-ripened cheeses -- Brie, Camembert, Valencay</li> <li>Blue cheeses -- Roquefort, Stilton, Gorgonzola</li> <li>Washed rind cheeses -- St. Paulin, Oka, brick</li> <li>Hard cheeses -- cheddar, Gruyère, Parmesan</li> <li>Ethnic and specialty cheeses -- haloumi, queso blanco, paneer, feta.</li> </p><p> Recipes for yogurts, kefirs, butters and buttermilk, as well as recipes that feature the homemade cheeses, round out the collection. </p> (20090616) | *$16.32 |
 | The Dehydrator Bible: Includes over 400 Recipes Brand: Robert Rose <p> The comprehensive handbook for dehydrating foods at home. </p><p> Dehydrating is one of the most effective ways to preserve food for maximum nutrition at very low cost. Sales of dehydrators are soaring as many cooks reject the suspect ingredients in commercially prepared foods. Dehydrating with the recipes in this book is one way to control all ingredients and please the whole family. </p><p> Recipes for dried ingredients include herbs and seasonings, fruits, fruit leathers, vegetables and beef jerky. These nutritious ingredients are included in delicious recipes such as: </p><p> <li>Beef and potato stew</li> <li>Chicken pot pie</li> <li>Vegetable lasagna</li> <li>Zucchini and red pepper fritters</li> <li>Dried tomato and basil polenta</li> <li>Mushroom, herb and white wine sauce</li> <li>Strawberry rhubarb tarts.</li> </p><p> These recipes appeal to a wide array of tastes, feature contemporary ingredients such as whole grains and work equally well in a home kitchen, on an RV, on a boat or at a campsite. Recommendations for buying a dehydrator and storing dehydrated foods are also included. </p><p> Easy-to-follow instructions with specific time guidelines and best practices and the latest data on food safety make this the ideal dehydrating guidebook and cookbook. </p> | *$12.94 |
 | The Mixer Bible: Over 300 Recipes for Your Stand Mixer Brand: Robert Rose <p> <i>From simple to spectacular, recipes created for the stand mixer.</i> </p><p> Sales of the stand mixer are consistently on the rise -- understandably, since it's perhaps the most integral piece of culinary equipment one can own. No other machine can knead dough, grind meat, slice vegetables, whip egg whites and make ice cream. </p><p> This new edition features 40 brand new recipes and 16 pages of all-new color photography. The outstanding collection of delicious recipes will inspire everything from appetizers and soups to homemade pasta dishes and sausages, from divine desserts to special snack treats. </p><p> Some of the delicious recipes include:</p><ul> <li>Parmesan cheese straws; minestrone; falafel pitas; deep-dish chicken and sausage pie with biscuit crust</li> <li>Potato latkes; Hungarian sausage; garlic kielbasa; basic egg pasta; lemon black pepper pasta</li> <li>Banana walnut bread; sour cherry scones with orange glaze; the ultimate chocolate chip cookie</li> <li>Cranberry maple squares; banana cream pie; chocolate amaretto cake; French vanilla ice cream.</li> </ul><p> A special section on understanding the equipment answers questions about stand mixers and their attachments and gives detailed information on their uses. Also included are dozens of valuable tips and techniques from expert chefs. </p> | *$16.09 |
 | Blender Baby Food: Over 125 Recipes for Healthy Homemade Meals Brand: Robert Rose Making nutritious, homemade baby food has never been so easy! <P>Baby food doesn't have to come in jars, and making your own at home is not difficult. Baby food is strained, puréed or mashed adult food - just a different version of the food you prepare for yourself. <P>Here are three good reasons to make baby food at home: 1. Knowing what's in it, therefore ensuring healthy and wholesome meals. 2. Tailoring the texture to your baby's preferences. 3. Shaping baby's tastes and helping him/her learn what fresh foods taste like. <P>Whether choosing to make all baby's food at home, or just some of it, the blender is a great way to offer new flavors in a baby-friendly texture. Once a child begins to eat table food, there is always an occasion for a fruit smoothie or a nutritious blended dip. <P>Here's a sampling of the deliciously easy recipes: - Six Months and Older: Peach and Pear Bananarama, Melon Madness, Zucchini and Nectarines, Roasted Vegetable Purée - Eight Months and Older: Vegetable Paella, Humus for Beginners, Chicken with Red Peppers and Corn, Beefy Broccoli - Nine Months and Older: Lemon Raspberry Yogurt, Over the Top Applesauce, Spinach and Tomatoes with Ricotta, Fisherman's Pie - Twelve Months and Older: Orange Banana Smoothie, Very Berry Pears, Broccoli and Cauliflower Melt, Veggie Cream Sauce <P>All the recipes in Blender Baby Food are accompanied by suggested age guidelines. Also included are lots of great tips for making baby food, storage and freezing guidelines as well as the appropriate way to thaw and reheat food. Plus, none of the recipes calls for any of the salt, sugar, starches or fillers found in many commercially prepared baby foods. Blender Baby Food helps parents give their baby the best nutritional advantage. | *$5.68 |
 | The Healthy Slow Cooker Brand: Robert Rose A winning combination of healthy eating and convenience. <P>Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature: - An icon denotes vegan friendly recipes - "Mindful morsels" that highlight particular nutritional elements - "Natural Wonders" that provide an a overview of a dish's healthful benefits <P>For example, Indian-Style Chicken with Puréed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes: - Creamy Polenta with Corn and Chilies - Moroccan-Style Lamb with Apricots and Raisins - Ribs 'n' Greens with Wheatberries - Winter Vegetable Casserole - Cranberry Pear Brown Betty - Indian Banana Pudding <P>For diabetics, the book features a separate section of useful advice and nutrition guidelines. | *$5.33 |
 | 125 Best Gluten-Free Bread Machine Recipes Brand: Robert Rose <p><i><b>Great breads from the home kitchen. They will taste like they came from the best bakery in town.</b></i></p> <p>For anyone who enjoys the flavor and aroma of freshly baked bread, nothing beats the convenience of a bread machine. This convenience is even greater for those managing a gluten intolerance. Finally here are great recipes for the food that is most strictly avoided and typically most missed in gluten-free diets: bread.</p> <p>These recipes make gluten-free breads that not only taste great but are specifically designed to meet the exacting requirements of bread machines. Each recipe has been thoroughly tested to ensure successful results every time.</p> <p>And what a collection of recipes it is:</p> <li>Banana seed bread<br> <li>Brown bread<br> <li>Cornbread<br> <li>Cranberry wild rice bread<br> <li>Egg-free, corn-free, lactose-free brown bread<br> <li>Italian herb bread<br> <li>Pumpernickel<br> <li>Sourdough walnut bread<br> <li>Tomato rosemary bread<br> <li>Hamburger/mini-sub buns<br> <li>Hot cross buns<br> <li>Sun-dried tomato ciabatta<br> <li>Thin pizza crust<br> <li>Cinnamon buns<br> <li>Focaccia<br> <p>Throughout the book there are tips and techniques for using a bread machine, and as a bonus the authors have included recipes for mixer prepared variations. These breads will be enjoyed by everyone in the family, whether affected by gluten intolerance or not.</p> | *$15.65 |
 | The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals Brand: Rodale Books | *$15.97 |
 | The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less Brand: Rodale Books The bestselling phenomenon continues with the newest South Beach Diet cookbookThe amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combinedand is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so hes created The South Beach Diet Quick and Easy Cookbook.Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to stock your pantry, and most importantly, how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so youre in control of what youre eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike. | *$12.00 |
 | Flat Belly Diet! Cookbook Brand: Rodale Books <DIV> Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. <I>Prevention'</I>s <I>Flat Belly Diet,</I> a revolutionary plan that's already helped more than one million people lose weight around their middles, may help target dangerous belly fat with monounsaturated fats (better known as MUFAs)âfound in delicious foods like nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. </DIV><DIV> "The food...tastes so good, and there's so much of it!" </DIV><DIV> On the <I>Flat Belly Diet,</I> it's important to enjoy these foods, in the right amounts, with every meal. The <I>Flat Belly Diet! Cookbook</I> makes that easy. All of the recipes were carefully developed to make sure every meal includes just the right amount of MUFAs and meets the plan's 400-calorie guideline, so readers can mix and match meals to suit their taste. And there's no need to count calories. All the work has already been done! </DIV><DIV> "I had to get over all those years of denying myself.... I'm so excited by this diet." </DIV><DIV> Packed with 200 dishes that feature these scrumptious fat-fighting MUFA-rich foods, as well as more than 50 lush photographs, this book gives readers plenty to whet their appetites: </DIV><DIV>-Great-to-wake-up-to dishes like Banana Pancakes with Walnut Honey and Eggs Florentine with Sun-Dried Tomato Pesto </DIV><DIV>-International favorites like Thai Corn and Crab Soup and Caribbean Chicken Salad </DIV><DIV>-Cozy comfort food like Spaghetti with Roasted Cauliflower and Olives and Turkey Meat Loaf with Walnuts and Sage </DIV><DIV>-Quick, satisfying snacks like Tex-Mex Snack Mix, Peanut Butter Spirals, and Nutty Chicken Nuggets </DIV><DIV>-Sweet treats like Super-Rich Chocolate Cake with Maple Frosting and Peach and Blueberry Tart with Pecan Crust </DIV> | *$7.00 |
 | The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance Brand: Rodale Books <DIV>Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors.<br><br>When The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant reviews from the medical and nutritional communities. Jennie Brand-Miller, coauthor of the bestselling Glucose Revolution, called it "without a doubt the most nutritious diet on the planet." Doctors Michael and Mary Dan Eades, authors of Protein Power, said, "We can't recommend The Paleo Diet highly enough."<br><br>Now Dr. Cordain joins with USA triathlon and cycling elite coach Joe Friel to adapt the Paleo Diet to the needs of athletes. The authors show:<br>o Why the typical athletic diet (top-heavy with grains, starches, and refined sugars) is detrimental to recovery, performance, and health<br>o How the glycemic load and acid-base balance impact performance<br>o Why consumption of starches and simple sugars is only beneficial in the immediate post-exercise period<br><br>At every level of competition, The Paleo Diet for Athletes can maximize performance in a range of endurance sports.<br></div> | *$8.44 |
 | Fat Witch Brownies: Brownies, Blondies, and Bars from New York's Legendary Fat Witch Bakery Brand: Rodale Books <DIV><DIV>At long last, the owner of New York Cityâs legendary Fat Witch Bakery shares her top-secret recipes for decadent and delicious brownies, blondies, and bars<BR></DIV><DIV>Patricia Heldingâs rich, intensely chocolatey Fat Witch brownie is a New York obsession, an internet sensation, and arguably the very best brownie to be found on the planet. Unlike other bakeries that feature a range of desserts, Fat Witch, launched by Helding in 1998, specializes only in browniesÂbaking and selling over 2,000 each day. In Fat Witch Brownies, Helding showcases for the first time her favorite spins on the classic chocolate brownie with creations like the Banana Bread Brownie and the Breakfast Brownie, and she expands her repertoire even further with recipes for other scrumptious bar-shaped confections.<BR></DIV><DIV>With over 50 recipes that can be baked in the same 9 x 9-inch pan and require fewer than 10 ingredients, Helding shows that baking from scratch is neither expensive nor time-consuming. All of her recipes include ingredients from local grocery stores, and are ready to serve in one hour or less. Beginning with tips on the proper tools, timing, and techniques, continuing with five chapters of recipes, and finishing with fabulous frostings, Fat Witch Brownies allows you to explore the versatility and richness of brownies and bars and create the incredible desserts in your very own kitchen that have made Heldingâs bakery famous.<BR></DIV><DIV>Â </DIV></DIV> | *$15.18 |
 | Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love Brand: Rodale Books <DIV><DIV>As grocery costs continue to rise, many family cooks are finding themselves in a tough predicament: How can they feed their families healthy, satisfying meals without breaking the bank? In <I>The Biggest Loser Family Cookbook</I>, <I>New York Times </I>best-selling author Devin Alexander shows families that eating on a budget can be easy, nutritiousÂand delicious! </DIV><DIV>With more than 125 recipes that will satisfy every member of the family, Chef Alexander provides complete, affordable options for breakfast, lunch, and dinner, along with mix-and-match side dishes, healthy snacks, and desserts. From Broccoli & Cheddar Frittatas to Steak Fajita Quesadillas, Family Sized Meatball Parmesan to Peanut Butter Fudge Sundaes, these wholesome, satisfying dishes will become an essential part of every family cookâs repertoire. </DIV><DIV>In addition to an overview of the Biggest Loser eating plan and Chef Alexanderâs recipes, readers will find helpful cooking and cost-saving tips from favorite <I>Biggest Loser </I>contestants and online club members. They will also find simple ways to get kids involved in the kitchen and fun ideas for family mealtimes. Designed to make healthy eating accessible for everyone, <I>The Biggest Loser Family Cookbook </I>will help pad walletsÂnot waistlines.</DIV></DIV> | *$10.24 |
 | The Gluten Connection: How Gluten Sensitivity May Be Sabotaging Your Health--And What You Can Do to Take Control Now Brand: Rodale Books <DIV><DIV>One of the nationâs top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnesses<BR><BR>Struggling with weight gain? Plagued by fatigue? Suffering from joint pain? According to preeminent clinical nutritionist Dr. Shari Lieberman, these symptoms are among the hallmarks of a little-known but surprisingly common sensitivity to gluten, a protein in certain grains. Dr. Lieberman has been investigating gluten sensitivity for more than 20 years. In her experience, eliminating gluten can alleviate many troubling symptoms for which doctors often canât find a cause, as well as chronic conditions for which mainstream medicine offers little hope of reliefâincluding rheumatoid arthritis, ulcerative colitis, psoriasis, fibromyalgia, lupus, and irritable bowel syndrome. <BR><BR>In fact, 85 percent of Dr. Liebermanâs clients who follow a gluten-free diet report dramatic improvement in their healthâand scientific studies support her results.<BR><BR>In The Gluten Connection, Dr. Lieberman presents a simple questionnaire to help readers assess their risk for gluten sensitivity and provides a 14-day eating plan to start them on the path to improved health and vitality. She also recommends nutritional supplements to support and maximize the therapeutic potential of a gluten-free diet.</DIV></DIV> | *$6.84 |
 | The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show Brand: Rodale Books More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast--As Seen On NBC's Hit Show! <P>By The Biggest Loser experts and cast <P>Building on the groundbreaking success of The Biggest Loser brand, this sequel to last year's best-selling book is sure to be a hit! <P>The Biggest Loser Cookbook offers: <P>* 125 recipes from The Biggest Loser cast, trainers, and fans <P>* motivational before-and-after photographs of the cast <P>* 50 beautiful 4-color food shots <P>* dozens of trainer tips from The Biggest Loser trainers <P>* inspiring stories of how the cast members did it <P>* at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan <P>Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country. | *$7.98 |
 | Preserving Summer's Bounty: A Quick and Easy Guide to Freezing, Canning, and Preserving, and Drying What You Grow Brand: Rodale Books <i>Preserving Summer's Bounty</i><br><br>Surefire techniques and great recipes for keeping the harvest!<br> | *$9.37 |
 | Tyler Florence Family Meal: Bringing People Together Never Tasted Better Brand: Rodale Books <DIV><DIV>The star of the popular Food Network series Tylerâs Ultimate, Tyler Florence is famous for championing simplicity, freshness, and culinary honesty in cooking. Now, after more than a decade spent tracking down some of the worldâs most flavorful recipes (and debunking a generation of novice chefsâ culinary fears), Tyler brings it all back home to celebrate the pleasures of cooking with wholesome, local ingredients.His easy yet toothsome recipes exemplify the message that restaurant chefs from coast to coast have embraced: Local foods, cooked in season and prepared simply but with care and thought, are the best meals you can eat anywhere.<BR></DIV><DIV>In Tyler Florence Family Meals Tyler recounts the journey that brought him from the home cooking he grew up loving to the Âhaute-homeyâ restaurant cuisine that first won him culinary acclaim, to the pleasures of the worldâs great cuisine as showcased on his Food Network shows, and ultimately back to his roots as he prepares to open a restaurant while raising a family of young children. He speaks with his signature casual charm about how they can improve their cooking and eating habits to bring about real changes in their health and in their attitude toward food.</DIV><DIV><BR>Better than any other chef at work today, Tyler knows what people want to eat and how to help them achieve spectacular results without stress or strife. With this all-new collection of bold and exciting recipes, any cook can rid herself of her culinary fears and discover why, when it comes to fine dining, there is no place like home.</DIV><DIV><BR>Â </DIV></DIV> | *$23.10 |
 | Flat Belly Diet! Family Cookbook Brand: Rodale Books <DIV><DIV><P>The foods featured in the <I>New York Times </I>bestseller <I>Flat Belly Diet! </I>not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the <I>Flat Belly Diet! Family Cookbook </I>features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. </P><P>The book also features:</P><P>⢠2 weeks of sample menus for busy families on the go</P><P>⢠recipes for family get-togethers and holiday gatherings</P><P>⢠tips and advice on getting kids (and spouses) to adopt healthy eating habits</P><P><I> </P></I></DIV></DIV> | *$14.41 |
 | Healthy Cooking for Two (or Just You): Low-Fat Recipes with Half the Fuss and Double the Taste Brand: Rodale Books * More than 200 creative, low-fat recipes for today's smaller households<br>* Unique two-column recipe format for hassle-free preparation<br>* Tips on shopping for one or two, and streamlining your kitchen<br>* Full nutrient analysis with every recipe<br>* Special chapter of delicious, no-fuss menus<br>* Plenty of 30-minute recipes-- plus meatless meals, divine desserts, tip-packed boxes and more<br> | *$10.55 |
 | The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods Brand: Rodale Books Based on the nation's #1 bestseller <P>Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters. <P>The new edition will include: <BR>o An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar. <BR>o More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages. <BR>o FAQs organized by phase and designed to answer dieters' most common questions. <BR>o A foreword by Dr. Agatston detailing new research and outlining the changes to the diet. <BR>o Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two. | *$3.50 |
 | The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat! Brand: Rodale Books <DIV><DIV><DIV>The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals Âbut doesnât have a lot of time to cook<BR><BR>Tens of thousands of Americans have changed their bodiesÂand their livesÂwith the help of <I>The Abs Diet</I>, the <I>New</I> <I>York Times</I> bestseller from David Zinczenko, editor-in-chief of <I>Menâs Health®</I> magazine. A key factor in the dietâs success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Powerfoods. Now, to meet the demands of todayâs time-strapped society, Zinczenko and coauthor Ted Spiker present <I>The Abs Diet 6-Minute Meals for 6-Pack Abs</I> to help readers make the right food choicesÂin less time than it takes to pick up a meal at a drive-thru.<BR><BR><I>The Abs Diet 6-Minute Meals for 6-Pack Abs</I> features:<BR><BR> 101 6-minute recipes: fast and easy recipes like Barbecue Chicken Pizza, Smokehouse Salad, Summer Vegetable Couscous, and more<BR><BR> the 12 Abs Diet Powerfoods, plus what makes them nutritional powerhouses and how they increase lean muscle mass and discourage storing fat<BR><BR> shopping lists, appliance recommendations, and more<BR><BR> a 7-day meal plan (for those who prefer not to mix-and-match)<BR><BR> a bonus chapter with 60-minute Sunday creations and 15-minute meals when you have more time <BR><BR>This user-friendly cookbook is the perfect resource for followers of The Abs Diet as well as anyone who wants to change their body to improve their health, their looks, or their athletic performance.</DIV></DIV></DIV> | *$6.98 |
 | The South Beach Diet Taste of Summer Cookbook Brand: Rodale Books <DIV>What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in<I> The South Beach Diet Taste of Summer Cookbook</I> capture the casual, sunny essence of Floridaâs popular South Beach--and other warm climates around the world. <BR><BR>Whatever phase of the diet youâre on, youâll find ideas for breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling ideas for meats, poultry, fish, and shellfish; tempting vegetarian entrées; refreshing desserts; and cooling summer drinks. Imagine sitting at an outdoor table with family and friends enjoying Heirloom Tomato Gazpacho, Grilled Shrimp Caesar, South Beach Diet Tiramisu, and Iced Pom-Mojito Spritzersâjust a few of the refreshing recipes to be found in this book.<B> </B>But this is more than just a summer cookbook. Tips throughout remind readers that grilling is a year-round pastime and that many of the recipes can be easily adapted to whatâs freshest in the season. Youâll also get Sample Meal Plans for Phases 1 and 2, a glossary of key ingredients used in the book, and dozens of ideas for maximizing the bounty of the garden. The 60 beautiful full-page color photographs show just how appealing summertime recipes can be.</DIV> | *$7.87 |
 | The Skinny Carbs Diet: Eat Pasta, Potatoes, and More! Use the power of resistant starch to make your favorite foods fight fat and beat cravings Brand: Rodale Books <DIV><DIV>The first cookbook to capitalize on the fat-blasting, health-boosting benefits of resistant starch<BR></DIV><DIV>After years of being relegated to the dietary sidelines, carbohydrates are making a comeback. Nutrition research shows that carbs have their place in a sensible eating planÂand a certain kind of carb, known as resistant starch, may even enhance the bodyâs natural fat-burning power.<BR></DIV><DIV>Resistant starch delivers fewer calories per gram than regular starches while increasing post-meal satisfaction. It may also improve blood-sugar control, lower cancer risk, and foster healthy digestion.<BR></DIV><DIV>Carb Loverâs Diet Cookbook provides the necessary tools and tips to make the most of resistant starch, including:<BR>-the best food sources of resistant starchÂpotatoes, bananas, breads, and more<BR>-complete instructions for cooking with resistant starch (cooling foods before serving is key)<BR>-150 recipes featuring resistant starch ingredients</DIV><DIV><BR>Â </DIV></DIV> | *$17.15 |
 | The Athlete's Palate Cookbook: Renowned Chefs, Delicious Dishes, and the Art of Fueling Up While Eating Well Brand: Rodale Books <DIV><DIV><DIV>Fuel Your Workouts with 125 Recipes from All-star Chef-Athletes!</DIV><DIV><BR>Training hard doesnât have to mean fueling workouts with flavorless foods better suited to members of the animal kingdom. Just ask the all-star roster of chefs who contribute to Runnerâs World magazineâs popular monthly column, the Athleteâs Palate. For five years, the likes of Bobby Flay, Jacques Torres, Charlie Trotter, Mark Bittman, Dan Barber, Cat Cora and many more have contributed the recipes they use to fuel their runs to the column.</DIV><DIV><BR> Now, in The Athleteâs Palate Cookbook, these dishes along with more than 60 all-new recipes for breakfasts, entrees, soups, salads, sides, desserts, and beverages are presented along side profiles of the chef-athletes who created them. The first of its kind, this gorgeously photographed cookbook includes recipes for:<BR>· Walnut and Banana Bran Pancakes from Cat Cora<BR>· Marathon Fettuccine with Shrimp in Charred Tomato Sauce from Bobby Flay<BR>· Chicken with Quinoa Tabbouleh from Charlie Trotter<BR>· And many more sumptuous meals!</DIV><DIV><BR>With healthy and delicious recipes for all phases of training along with labels for quick-and-easy meals, The Athleteâs Palate Cookbook is perfect for any runner, cyclist, swimmer, or triathlete who wants to train hard while eating well. <BR></DIV></DIV></DIV> | *$13.87 |
 | The Diabetes DTOUR Diet: The Revolutionary New Food Cure Brand: Rodale Books <DIV><DIV>In just 6 weeks, you can... <P></P><UL><P align=left><LI>Bring your blood sugar into balance <P></P><P align=left></P><LI>Make those extra pounds disappear <P></P><P align=left></P><LI>Send your energy soaring <P></P></LI></UL>And you can do it all with <I>food</I>! <P></P>Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome --fiber, calcium, vitamin D, and omega-3s--is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves it! <P></P>But how can you be sure youâre getting enough of these supernutrients? Itâs easy on <I>The Diabetes DTOUR Diet</I>. Just follow the day-by-day plan, and in 6 short weeks, youâll be saying hello to a thinner, fitter, healthier you. <P></P>DTOUR is tailored to the unique weight-loss needs of those with high blood sugar. Whether you have prediabetes or diabetes--or you want to avoid them--this plan can help you succeed. <P></P><P></P><B>Stop...</B>fretting over calories, carbs, and fat. DTOUR does the counting for you. All you need to do is eat and enjoy! <P></P><B>Yield...</B>to the temptation of French toast, quesadillas, spaghetti and meatballs--even ice cream and pudding! <P></P><B><P>Go...</B>for weight-loss success with daily tips and tools to keep you motivated and on track </P></DIV></DIV> | *$12.22 |
 | Prevention Fiber Up Slim Down Cookbook: A Four-Week Plan to Cut Cravings and Lose Weight Brand: Rodale Books <DIV><DIV>While common dieting wisdom suggests that those who need to lose weight must be eating too much, the newest discoveries in weight loss science now reveal that whatâs not being eaten can hinder weight reduction. Fiber is turning out to be the silver bullet of dietingÂbecause it can fill you up on fewer calories, dampen cravings for fattening foods, and dramatically improve your overall health. <P></P>Consuming the right amount of dietary fiber can have profound health benefits. It can cut the risk of heart disease by 30 percent; lower cholesterol by as much as 13 points; decrease inflammation; drop blood pressure; balance blood sugar; improve memory; reduce the risk for breast, colon, and endometrial cancer; and boost the immune system. Unfortunately, ramping up fiber levels too quickly can also cause digestive distress. With an easy-to follow, 4 week plan, <I>Preventionâs Fiber Up Slim Down Cookbook</I> shows how to switch over to high-fiber living without experiencing excessive gas or uncomfortable bloating. <P></P><P>Of course, for any weight-loss plan to work, the food must be fabulous. <I>Preventionâs Fiber Up Slim Down Cookbook</I> is packed with more than 200 delicious, fiber-rich recipes that work with any fiber-rich diet plan including home-style dishes like Roasted Sweet and Russet Potato Salad and Momâs Turkey Meatloaf, tasty new favorites like Curried Beef with Pineapple and Coconut, and sweet treats like GingerÂSweet Potato Cheesecake and Pumpkin Fruitcake. </P></DIV></DIV> | *$13.12 |
 | Mediterranean Harvest: Vegetarian Recipes from the World's Healthiest Cuisine Brand: Rodale Books <DIV><DIV><DIV><DIV>Intensely flavorful and inherently healthy, Mediterranean food is one of the worldâs most appealing cuisines. Mediterranean cooks know how to make eating a pleasure. They do it simplyÂwith olive oil and garlic; with herbs and spices; with tomatoes and eggplants, peppers and squash, figs and peaches, and other seasonal produce. And of course there is crusty bread and local cheese, the freshest yogurt and endless wine. </DIV><DIV> </DIV><DIV>In this authoritative and anecdotal cookbook, award-winning author Martha Rose Shulman captures the vibrant flavors of the Mediterranean region in more than 500 delicious vegetarian dishes that will appeal to everyone. The book represents years of meticulous research gleaned from Shulmanâs travels through France, Spain, Italy, the Balkans, Greece, Turkey, North Africa, and the Middle East. She presents authentic contemporary variations as well. Youâll dine with her in Greek olive groves, feast on torecipes handed down from mother to daughter for generations, and she offers her own matoes and fresh sardines in Croatia, savor coffee gelato in the streets of Bologna. At every turn in the road there is a new culinary reward. </DIV><DIV> </DIV></DIV><DIV><DIV>Wheth er you are a vegetarian or a dedicated meat eater, Shulmanâs recipes are substantial enough to satisfy any appetite. Included are such tempting creations as Majorcan Bread and Vegetable Soup, Provençal Chick Pea Salad, Pasta with Ligurian Artichoke Sauce, Greek Cauliflower Gratin with Feta and Olives, Balkan-Style Moussaka, North African Carrot "Compote," and Sweet Dessert Couscous with Citrus and Pomegranate. There is also an entire chapter devoted to the renowned "little foods" of the Mediterranean: tapas from Spain, antipasti and merende from Italy; meze from the eastern and southern Mediterranean, and more. In addition, the book features a glossary of useful cookware and indispensable pantry staples and the best online sources for hard-to-find ingredients. </DIV><DIV> </DIV><DIV>As Martha Rose Shulman herself says, "Mediterranean food enthralls me." Readers of this classic will be enthralled as well. </DIV><P></P></DIV></DIV></DIV> | *$12.81 |
 | The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends Brand: Rodale Books <DIV><DIV>With more than 19 million copies in print worldwide, the best-selling phenomenon continues with fabulous all new recipes for healthy, delicious<BR><BR>South Beach Diet-friendly entertaining<BR><BR>The famed Miami Beach cardiologist who has helped millions of people worldwide to lose weight and eat healthier with his best-selling South Beach Diet books now addresses the special challenge that can undermine anyoneâs willpowerâthe irresistible lure of diet-busting dishes at festive occasions.<BR><BR>As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, thereâs no need to give up favorite holiday and party dishes to stay on the South Beach Diet. Dr. Agatston explains that healthy entertaining is not a matter of deprivation, but of "simply making as many good choices as possible." His new book provides those choices, putting a healthy twist on favorite entertaining meals for every occasion, whether itâs a family Christimas Eve dinner, a Thanksgiving feast, a Passover seder, a football fest in front of the TV, or a backyard barbeque with the neighbors. Readers will also find: <BR><BR>⢠practical tips and helpful (and healthful) hints throughoutâincluding make-ahead suggestions, ideas for nonalcoholic cocktails (mocktails), ways to use leftovers, and more <BR><BR>⢠55 full-page color photographs that illustrate the finished dishes along with ideas for stylish table settings and centerpieces</DIV></DIV> | *$2.60 |
 | A Man, a Can, a Plan: 50 Great Guy Meals Even You Can Make Brand: Rodale Books A Man, A Can, A Plan, inspired by an article in the most popular mens magazine, Mens Health, is a cookbook that presents 60 simple, inexpensive recipes featuring ingredients guys have right in their cupboardscanned food. Great and healthy food can be had for a low price and minimum effort, and A Man, A Can, A Plan lays it all out, in pictorial, easy-to-follow steps, for the culinary-challenged. It features special sections on cooking for her and cooking for the morning after for dudes with a lady on their minds, and its special lay-flat design makes it incredibly practical for countertop use. Author David Joachim received the 1999 James Beard Award for Steven Raichlens Healthy Latin Cooking, so he knows his stuff and makes it accessible to beginners and experienced guys as well. Get your can openers ready to rumble! | *$7.04 |
| | The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet Brand: Rodale Books <DIV><DIV><P></P><DIV>In <I>The Kind Diet</I>, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheeseâthe very foods weâve been taught to regard as the cornerstone of good nutritionâare actually the culprits behind escalating rates of disease <I>and</I> the cause of dire, potentially permanent damage to our ecology. <P></P>Yet going meat- and dairy-free doesnât mean suffering deprivation; to the contrary, <I>The Kind Diet</I> introduces irresistibly delicious food that satisfies on every levelâit even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond. <P></P>Alicia knows that changing life-long dietary habits is a process, and that each person progresses at a different pace. For that reason, <I>The Kind Diet </I>encompasses 3 separate levels, from Flirting to Superhero. <B>Flirts</B> learn to dip a toe into the vegan pool, reducing their meat-eating and swapping out a few key foods for plant-based substitutes to see quickly how even small changes can reap big results. <B>Vegans </B>get to experience the life-altering effects of forgoing animal-products entirely, while still enjoying many convenience foods and meat substitutes in addition to the wonderful grains, vegetables and fruits that form the core of that diet. True enlightenment comes with the <B>Superhero </B>program, based on the principles of macrobiotics and built on a foundation of whole grains, vegetables, and other yummy foods that Alicia describes in detail. <P></P><P>Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering. </P></DIV><P></P><P></P><P></P><P></P></ DIV></DIV> | *$14.84 |
 | Prevention's Diabetes Diet Cookbook: Discover the New Fiber-Full Eating Plan for Weight Loss: By the Editors of Prevention Magazine with Ann Fittante Brand: Rodale Press <DIV><DIV><DIV><DIV>Â Â Â Â Nearly 21 million Americans already have diabetes, and at least 54 million adults over the age of 20 are at risk. Fortunately, there is good news: Studies have shown that people with pre-diabetes who lose weight and increase their physical activity can prevent or delay the onset of type 2 diabetesÂand even return their blood glucose levels to normal. This outstanding cookbook draws on the latest science to make losing weight and getting blood sugar under control easier than ever before.<BR><I>Â Â Â Â Diabetes Diet Cookbook</I> features:<BR>-a new approach to controlling blood sugar naturallyÂby eating up to 50 grams of fiber a day (nearly<BR>twice the USDAâs recommended daily intake)<BR>-easy menu plans that lower daily carb intake to target abdominal fat, a leading risk for the heart<BR>disease that commonly accompanies diabetes<BR>-more than 200 great-tasting dishesÂfrom Better-for-You Burritos and Skinny Monte Cristos to fabulous special-occasion dessertsÂthat will satisfy the whole family and completely eliminate the need for separate meals<BR>-hundreds of practical tips for living well with diabetes<BR>Â Â Â Â Designed to bring about steady, permanent weight lossÂup to 2 pounds a week until oneâs goal weight is reachedÂand filled with inspirational, real-life success stories that illustrate Preventionâs trusted advice in action, this is an indispensable book for anyone who has, or is at risk of developing, diabetes.</DIV></DIV></DIV></DIV> | *$4.85 |
| | White Teeth: A Novel Brand: Rose & Rose Associates One of the most talked about fictional debuts of recent years, "White Teeth" is a funny, generous, big-hearted novel, adored by critics and readers alike. Dealing - among many other things - with friendship, love, war, three cultures and three families over three generations, one brown mouse, and the tricky way the past has of coming back and biting you on the ankle, it is a life-affirming, riotous must-read of a book. | *$1.95 |
 | Rose's Heavenly Cakes Brand: Rose Levy Beranbaum Part Number: 3890 This comprehensive guide will help home bakers to create delicious, decadent, and spectacularly beautiful cakes of all kinds with confidence and ease. With her precise, foolproof recipes, Rose shows you how to create everything from Heavenly Coconut Seduction Cake, Golden Lemon Almond Cake, and Devil's Food Cake with Midnight Ganache to Orange-Glow Chiffon Layer Cake, Mud Turtle Cupcakes, and Deep Chocolate Passion Wedding Cake. | *$20.50 |
 | Food and Culture: A Reader Brand: Routledge <P>Food touches everything important to people: it marks social difference and strengthens social bonds. Common to all people, it can signify very different things from table to table. </P> <P><EM>Food and Culture</EM> takes a global look at the social, symbolic, and political-economic role of food. The stellar contributors to this reader examine some of the meanings of food and eating across cultures, with particular attention to how men and women define themselves differently through their foodways. Crossing many subjects, this innovative, first-of-its-kind in the field includes the perspectives of anthropology, history, psychology, philosophy, politics, and sociology. This is the classic text in the field, updated for the first time in a decade, and hailed as the "bible" in the field. A must use for any course on the anthropology or sociology of food. This book comes with a companion website, which you can visit at www.routledge.com/textbooks/978041597777 7</P> | *$50.71 |
 | The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals Brand: Running Press Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites--often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. <P> Missy Chase Lapine, former publisher of <I>Eating Well</I> magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in <I>The Sneaky Chef</I>, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: <P> -No Harm Chicken Parm <BR> -Power Pizza <BR> -Incognito Burritos <BR> -Guerilla Grilled Cheese <BR> -Brainy Brownies <BR> -Health-by-Chocolate Cookies <BR> -Quick fixes for Jell-O(R) <P> It's a book chock-full of strategies that will help any parent incorporate better health for the whole family. | *$7.00 |
 | Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories Brand: Running Press <b>Eat What You Love!</b> Marlene Koch has worked her magic one again,this time bringing you and your entire family all the foods you love! <P> Marlene amazingly makes the excess sugar, fat, and calories disappear, <b>but never the taste</b>, with incredible tasting guilt-free recipes for everyone's favorite foods- from luscious milkshakes and melty sandwiches,to creamy soups and crunchy "fried" foods--along with recipes for belly-filling breakfast dishes, sensational salads, perfect pastas, easy-fix entrees and sides, and of course <i>lots</i> of desserts!<br> <br>And with over 300 super-satisfying recipes under 350 calories, it's easier than ever to love home-style classics like Blue Ribbon Sour Cream Coffee Cake and Everyday Spaghetti and Italian Meatballs, restaurant favorites like Quicker-Than-Take-Out Orange Chicken and Chili's-Style Beef Fajitas, and sweet treats like 5-Minute Blackberry Crisp, Amazing Peanut Butter Cookies, and Triple Chocolate Cheesecake Pie.<br> <br>Marlene passionately believes no one should have to give up the foods they love and her quick and easy, family friendly recipes are perfect for <i>everyone</i> and every diet. <i>Eat What You Love</i> also features mouthwatering photos, healthy eating tips, complete nutritional analysis (including diabetic exchanges, carb choices, and weight watchers point comparisons), and incredible"Dare to Compare"comparisons. <br><br><b>Dare to Compare:</b> A small Cake `n Shake(tm) milkshake at Cold Stone Creamery® packs 1140 calories, 60 grams of fat and the equivalent of over 25 teaspoons of sugar! Marlene's luscious Vanilla Cake Batter Milkshake has just 175 calories, 4 grams of fat and no added sugars! | *$15.73 |
 | The Boozy Baker: 75 Recipes for Spirited Sweets Brand: Running Press <DIV><i>The Boozy Baker</i> is a fun collection of recipes for cakes, pies, tarts, cookies, and more, all of which contain a healthy dose of alcohol. Home bakers will recognize classic treats such as profiteroles, peach cobbler, and spiced Bundt cake, and be delighted by the ways they are reinvented with chocolate stout, almond liqueur, and even Jägermeister. Featuring more than 30 full-color photographs, the book also includes sidebars throughout with instructions for preparing funky cocktails that add a punchy compliment to many of the recipes.<P>Whether you are a pastry perfectionist or a one-bowl beginner, a bonafide mixologist or just looking for a way to polish off a few dusty bottles, this cookbook is sure to become a favorite, its pages splattered with chocolate, sprinkled with sugar, and garnished with a twist.</DIV> | *$8.79 |
 | Low & Slow: Master the Art of Barbecue in 5 Easy Lessons Brand: Running Press <DIV> <p>Step away from the propane tank. Surrender all of your notions about barbecue. Forget everything you've ever learned about cooking with charcoal and fire. It is all wrong. Get it right with the "Five Easy Lessons" program, which includes over 130 recipes and step-by-step instructions for setting up and cooking low and slow on a Weber Smokey Mountain, an offset smoker, or a kettle grill.<P>This program is guided by a singular philosophy: Keep It Simple, Stupid. Do exactly as Gary says, don't even think about opening the lid before it's time, and you will learn:<P>⢠What gear you do and, more importantly, donât need<BR>⢠Exactly how to start and maintain a proper fire (without lighter fluid)<BR>⢠All about marinades, brines, and rubs<BR>⢠To use your senses and trust your instincts (instead of thermometers)<BR>⢠How to make delicious, delicious barbecue</p> </div> | *$11.49 |
 | The Sneaky Chef to the Rescue: 101 All-New Recipes and ""Sneaky"" Tricks for Creating Healthy Meals Kids Will Love Brand: Running Press <DIV>The <I>New York Times</I> bestselling author returnsÂthis time responding directly to her readersâ most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges. Sheâs heard them loud and clear, and has crafted meals that are targeted to these special needs, including:<P>Â Sneaky Chef Light: Delicious recipes for kids struggling with their weight: with lower calories, lower fatÂand all the taste!<BR>Â Sneaky Chef for Food Allergies. For the millions of children who suffer from food allergies, here are recipes that are dairy-free, egg-free, and gluten-free.<BR>Â Sneaky Chef for More VarietyÂMore make-ahead purees and crafty, kid-friendly recipes the whole family will love.<BR>Â Sneaky Chef Celebrates! Even special days can be healthy, as the Sneaky Chef unveils recipes for birthdays, Thanksgiving, Christmas, Chanukah, Valentineâs Day, Passover, Easter, and more!<P><I>Sneaky Chef to the Rescue</I> shows that any family can Âsneakâ good food into their diets, making everybody (both kids and adults) both happier and healthier.</DIV> | *$2.42 |
 | Make-A-Mix Brand: Running Press Why bust the budget on pricey take-out during the week, when you can whip up fast, healthy meals at home? <I>Make-A-Mix</I> is perfect for working parents, two-career couples, and over-committed retirees. <P> <I>Make-A-Mix</I> is really two cookbooks in one. The cookbook begins with 67 make-ahead shortcut mixes for everything from all-purpose cake mix to meatball mix. These can be made on a weekendâor whenever thereâs free timeâand used to speed food preparation on busy days. <P> The mixes are a key ingredient in one or more of the 306 recipes that follow. The kitchen-tested recipes run the gamut from breakfast dishes to after-dinner treats. They include hearty dinner entrees, like enchilada casserole, onion pot roast, and shrimp & vegetable stir-fry; international fare like green chili burritos and quick chow mein; soups and other appetizers, like New England clam chowder, and even freezer treats like fruit slush. <P> With the Make-A-Mix method, home cooks can control the amount of sugar, salt, and preservatives in a recipe, and save money on store-bought mixes. This cookbook is the updated and expanded version of <I>Make-A-Mix</I> that sold over a million copies. | *$12.83 |
 | Great American Craft Beer: A Guide to the Nation's Finest Beers and Breweries Brand: Running Press <DIV> <p><i>Great American Craft Beer</i> takes readers on a passionate and informative journey through the most palate pleasing ales and lagers produced in America today. Built on the inalienable truth that there is a beer out there for everyone, the book directs readers to focus on the flavors they already enjoy tasting, such as sweet fruits, roasted coffee, or bitter hops. More than 80 styles and 340 beer profiles are accompanied by full-color photographs and illustrations of the beers and beer labels. This unconventional approach allows drinkers of all experience levels to step right up to the bar and order their next pint with confidence.</p> <DIV> <DIV>If you like the taste of . . .</div> <DIV>fresh oranges</div> <DIV>tangy lemons</div> <DIV>ripe raspberries</div> <DIV>creamy pumpkin</div> <DIV>toasted caramel</div> <DIV>rich espresso</div> <DIV>bananas</div> <DIV>dark chocolate</div> <DIV>smoked meats                </div> <DIV>Try . . .</div> <DIV><b>Address Unknown IPA</b> by Willimantic Brewing</div> <DIV><b>312 Urban Wheat Ale </b>by Goose Island Brewing</div> <DIV><b>Raspberry Tart</b> by New Glarus Brewing</div> <DIV><b>Punkin Ale</b> by Dogfish Head Craft Brewery</div> <DIV><b>Anchor Bock </b>by Anchor Brewing</div> <DIV><b>Speedway</b><b> Stout </b>by Alesmith Brewing</div> <DIV><b>Hefeweizen </b>by Live Oak Brewing</div> <DIV><b>Black Chocolate</b> <b>Stout </b>by Brooklyn Brewery</div> <DIV><b>Smokestack Heritage</b> <b>Porter </b>by East End Brewing</div> </div> <p>Both a personal guide and companion to the exciting world of American craft beer, this unique book touches upon several subject areas, including not only beer, but food, travel, history, and the stories and personalities of those who brew Americaâs best beers. It includes 25 perfect pairing recipes and profiles of some of the best brewpubs in the country.</p> </div> <p> </p> | *$10.25 |
 | The Sneaky Chef: How to Cheat on Your Man (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will Love Brand: Running Press The follow-up to the <I>New York Times</I> Bestseller! <P> The Sneaky Chef now targets the other picky eater in the family! <P> For parents of finicky eaters, <I>The Sneaky Chef</I> was the answer to their prayers, giving them solutions for hiding healthy food in the meals kids crave. Within a month of publication, it was a <I>New York Times</I> bestseller. But author Missy Chase Lapine knew another secret: the kids aren't the only ones in the family not eating their veggies! <P> Hundreds of women wrote to tell her how the men in their lives were consistently making poor choices when it came to their diet. Men know they should eat better, but the classic male perception is that fruits and veggies are "rabbit food" and don't seem to satisfy their appetite. Now "The Sneaky Chef" has donned her apron again and developed delicious recipes that are sure to appeal to guys. Recipes include "Macho Meatballs," "Love Me Tenderloin," and "Champion Chili." These hearty meals successfully cloak ingredients that specifically target men's health issues: foods proven to help the heart, lower cholesterol, ensure a healthy prostate, and other concerns. Now everyone in the family (kids and adults alike) can benefit from <I>The Sneaky Chef</I>'s bag of tricks. | *$6.95 |
 | Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!) Brand: Running Press Skinny Bitches Can Bake Their Cake - And Eat it Too! <P> Quit your bitching--they've heard you already! You read <I>Skinny Bitch</I> and it totally rocked your world. Now you want to know, "What can I cook that's good for me, but doesn't taste like crap?" Well, lucky for you, the Bitches are on the case. Self-proclaimed pigs, Rory and Kim understand all too well: Life without lasagna isn't a life worth living; chocolate cake is vital to our survival; and no one can live without mac `n cheese--no one. So can you keep to your SB standards and eat like a whale? Shit yeah, bitches. To prove it, Rory and Kim came up with some kick-ass recipes for every craving there is: <P> -Bitchin' Breakfasts <BR> -PMS (Pissy Mood Snacks) <BR> -Sassy Soups and Stews <BR> -Grown-up Appetizers <BR> -Comfort Cookin' <BR> -Hearty Ass Sandwiches <BR> -Happy Endings (Desserts) <P> And a ton more! They are all so good (and easy to make) you're gonna freak out. Seriously. What are you waiting for? Get your skinny ass in the kitchen! | *$1.50 |
 | Tagine: Spicy Stews from Morocco Brand: Ryland Peters & Small Few meals are more satisfying than a hearty tagine--the rich, fragrant Moroccan stew that is served from its own elegant cooking vessel, also called a tagine. Meat, poultry, fish, or vegetables are simmered gently in the steam of the pot's conical lid, and the food, deliciously flavored with spices and fruit, remains tender and moist. In Ghillie Basan's collection of aromatic tagines you will find some of the best-loved classics of the Moroccan kitchen, such as Lamb Tagine with Prunes, Apricots, and Almonds, and the tangy Chicken Tagine with Green Olives and Lemon. Also included are less traditional but equally delectable recipes for beef and meatball tagines. If you enjoy a succulent fish dish, you can try Monkfish Tagine with Potatoes, Cherry Tomatoes, and Olives, or Red Mullet with Lemon and Mint. For vegetarians there is a varied choice, from a sweet, syrupy tagine of Yams, Carrots, and Prunes to a summery dish of Artichoke Hearts with Peas and Saffron. *Every recipe includes suggestions for accompaniments and side dishes. *The perfect introduction to the distinctive tastes of Morocco. | *$9.55 |
 | Hummingbird Bakery Cookbook Brand: Ryland Peters & Small Tarek Malouf opened the first Hummingbird Bakery in London's fashionable Notting Hill district in 2004. This cookbook allows you to step inside this unique bakery and bring its trademark butter cream swirls, sprinkles, and layer-cake slices into your own kitchen. The Hummingbird's Cupcakes fly off the shelves faster than any other cake. Who can resist an adorable Vanilla Cupcake topped with candy-colored butter cream frosting and scattered with sprinkles? Take Cakes to the next level with some mouthwatering recipes. Red Velvet and Carrot are both favorites at the Bakery, and the Hummingbird Cake is a sweet, sticky triumph of banana and pineapple. Open Pies, pies with tops on, delicate pies and no-holds-barred pies: There's no shortage of options. Try Lemon Meringue with its mountain of golden fluffy meringue atop a rich, tangy lemon cream. You'll find favorite Pecan Pie here too. When you need a sweet fix, Brownies & Bars hit the spot. Rocky Road and Muesli Bars are always popular and make welcome additions to a packed lunch. There can't be much that beats a homemade Blueberry Muffin with your first cup of coffee in the morning. Finally, there's something childishly satisfying about a big, chewy Cookie studded with chocolate chunks--there's something here for every king of cookie fiend. *Classic bakes are back in vogue and this book provides 50 simple recipes for everyone's favorites--from Vanilla Cupcakes to Key Lime Pie. *"If you haven't tasted a Hummingbird Bakery look-too-good-to-eat cupcake, you've definitely missed out." Marie Claire | *$14.33 |
 | Flavors of Morocco: Delicious Recipes from North Africa Brand: Ryland Peters & Small Moroccan food is sensual exotic, and a feast for the eyes. In "Flavors of Morocco", Ghillie Basan brings you tantalizing recipes for authentic Moroccan food, allowing you to recreate the scents and flavors of this fascinating culinary tradition at home. Follow simple Kemsia and Salad recipes such as Garlicky Fava Bean Dip or Carrot and Cumin Salad with Orange Blossom Water. Make the traditional Classic Chicken Pie with Cinnamon (B'Stilla) from Soups, Breads, and Savory Pastries. A chapter on Tagines, K'dras, and Couscous features the classic Lamb Tagine with Almonds, Prunes, and Apricots and some K'dras (stews), such as Chicken K'dras with Chickpeas, Raisins, and Red Bell Peppers, Grills, Pan-fries, and Roasts include Roast Duck with Honey, Pears, and Figs. Delicious Vegetables, Side dishes, and Preserves include Casablancan Stuffed Tomatoes and Green Leaf and Herb Jam with Olives. Finally, Sweet Snacks, Desserts, and Drinks features treats such as Rose-flavored Milk Pudding--perfect to serve with authentic Mint Tea or a glass of Almond Milk. Also appearing throughout the book are essays on: The Olive and the Argan; Islam, Ramadan, and Bread; Dadas and the Traditional Kitchen; Berber Traditions and Tagines; The Art of Making Couscous; The Souks, Spices, and Sensual Flavors; and finally, Hospitality and Mint Tea. *Moroccan food is hugely popular--it's delicious and easy to cook. *In the same popular series as "Flavors of Provence" and "Flavors of Tuscany", also beautifully photographed on location by Peter Cassidy. | *$16.27 |
 | Mrs Beeton's Book of Household Management Brand: S. O. Beeton Publishing Mrs Beeton's Book of Household Management was edited by Isabella Beeton and was first published as a book in 1861 by S. O. Beeton Publishing, 161 Bouverie Street, London, a firm founded by her husband, Samuel Beeton. It had been previously published as a part work. It was a guide to all aspects of running a household in Victorian Britain.<br><br>Of the 1,112 pages, over 900 contained recipes such that another popular name for the volume is Mrs Beeton's Cookbook. Most of the recipes were illustrated with coloured engravings, and it was the first book to show recipes in a format that is still used today, i.e. with all the ingredients listed at the start. It is said that many of the recipes were copied from earlier writers, but the Beetons never claimed that the book's contents were original. Mrs Beeton is perhaps described better as its compiler and editor than as its author, many of the passages clearly being not her own words.<br><br>It was intended as a guide of reliable information about every aspect of running a house for the aspirant middle classes. In addition to cooking, its 2,751 entries include tips on how to deal with servantsâ pay and children's health, and above all a wealth of cooking advice, instructions and recipes. It was an immediate best-seller, selling 60,000 copies in its first year and totalling nearly two million up to 1868. In 1863 a revised edition was issued in installments.<br><br>The author, was 21 years old when she started working on the book, and she died at 28. In 1866, a year after Isabella's death, Samuel was forced to give up the copyright on all his publications due to the collapse of Overend and Gurney, a London discount house to which he was in debt. To save himself from bankruptcy he sold the copyright to publisher Ward, Lock and Tyler for £3250, though he continued to run it.Ward Lockâs revisions to Household Management have continued to the present day and kept the Beeton name in the public eye for over 125 years, although current editions are far removed from Isabella's original work.<br><br>The book gives a charming and historically significant insight into Victorian domestic management. Although it is not a modern book, many people in Britain own a copy as it has been frequently reprinted and is available to this day. The name "Mrs Beeton" still has iconic status in Britain: most people recognize it and know its connotations, although very few have actually come into contact with the book itself. The phrase, "first, catch your hare", while popularly thought to originate here, was already proverbial when the book was written.<br><br>Information from Wikipedia<br> | *$6.50 |
 | Flying Apron's Gluten-free & Vegan Baking Book Brand: Sasquatch Books <DIV>Flying Apron Bakery has become famous for serving up tasty and delicious baked goods to those with celiac disease and for others on a gluten-free diet. Because the foods are so tasty, many gluten eaters likewise flock to the bakery. In this cookbook, owner Jennifer Katzinger shares her favorite dishes and secrets to gluten-free baking. Sampling both the sweet and the savory, the 80-plus recipes include scones (plus their signature flying aprons), muffins, cookies, pies, cakes and cupcakes, frostings, breads, soups, turnovers, and potpies. Recipes include Buckwheat Flying Apron Biscuits, Cardamom Spice Cake, Polenta Cannelli, Bean Torte with Caponota, and Ginger Wheel Cookies. All are gluten-free, vegan, and use organic whole food ingredients. Featuring a foreword by the Gluten-Free Girl herself, Shauna James Ahern, the book contains vibrant color photographs of dishes and of the bakery, as well as resource list for hard-to-find specialty ingredients.</DIV> | *$13.27 |
 | Feeding the Whole Family: Cooking with Whole Foods Brand: Sasquatch Books <DIV><I>Feeding the Whole Family</I> starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Author Cynthia Lair then applies these lessons to cooking for young children and babies aged six months and older. She explains how to adapt each recipe separately for both children's and adults' palates. This updated edition includes the most current nutritional research along with 65 delicious new recipes, including meat dishes.</DIV> | *$13.15 |
 | The Cast Iron Skillet Cookbook: Recipes for the Best Pan in Your Kitchen Brand: Sasquatch Books The cast-iron skillet is the original gourmet-cooking tool. This cookbook aims to show modern cooks how this inexpensive cast iron tool is the best pan in their kitchen. Fusing new and traditional recipes and gathering farm-fresh produce and ingredients, the authors show cooks how to make delicious food in this versatile skillet. Recipes include: Succulent Seared Pork Chops with Plum-Mustard-Cornichon Sauce; Dutch Baby (puffed pancake with lemon and powdered sugar); Grilled Prosciutto-Wrapped Radicchio; and Warm Pear Upside Down Cake. | *$5.71 |
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